02/21/2025
Mantras and mental concentration after leaving the body
During the second sleep of the nap, I meditated in the sleeping posture with the internal dialog continuously stopped. With this method, the probability of astral projection is high, but there is no energy in the astral body and it often ends quickly. This time, as usual, after I left the body, my astral body had no energy and was unstable. But this time, after I stood up in the astral body, I kept chanting the mantra, "Concentration," in the astral body. Then the astral body gradually became stable, and I continued chanting the mantra in the room for some time and ended the astral projection.
In this experience I found that even if the astral body is unstable in the beginning, it can be stabilized through continuous chanting of mantras and mental concentration after leaving the body. In other words, not only can the astral body be stabilized, but the astral body can also dissolve into clear light through mental concentration after leaving the body.
