02/21/2025
Mantras and mental concentration after leaving the body
During the second sleep of my nap, I meditated in a sleeping posture with my internal dialogue continuously stopped. This method often increases the probability of astral projection, though the astral body typically lacks energy and the experience ends quickly. This time, as usual, after I left my body, my astral body felt unstable and lacked energy. However, after I stood up in the astral body, I continuously chanted the mantra, "Concentration," within it. My astral body gradually stabilized, and I continued chanting the mantra in the room for some time before ending the astral projection.
Through this experience, I discovered that even if the astral body is initially unstable, it can be stabilized through continuous mantra chanting and mental concentration after leaving the body. In other words, not only can the astral body be stabilized, but it can also dissolve into clear light through post-projection mental concentration.